PERSONAL COACHING

For women who are motivated to extend the coaching learnings into life outside of the traditional workplace. Who are excited at the prospect of showing up differently with their families, children and more importantly with themselves.

If you are ready to do the work, let's talk about the impact you are looking to have. 

PROFESSIONAL COACHING

This is leadership coaching, enabling you to show up as a grounded, measured, fully embodied version of yourself. I work with executives, professionals, women who are self-employed and others who are simply seeking to grow and learn. We are all on a journey and bring with us our history, our stories and our experiences. Coaching seeks to honour all that you bring, while supporting you in reaching a vision of who you are striving to be. If you are ready to invest in your growth and development, lets schedule a call and get started!

GROUP COACHING

Some of us are motivated by community and connection with a broader cohort. Networks are exciting opportunities to expand our perspective and approach challenges differently. This coaching taps into the energy of the group - learning from the wisdom and experience of others while we grow and expand our network. 

Our inner critic and how it is holding us back

The stories we tell ourselves, and how to change the narrative when it is no longer serving us

Imposterism

Owning the space we take up in the world

Perfectionism

Self-compassion

Other challenges you might face.